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Iranpress: Persian tamarind-stuffed fish

Persian tamarind-stuffed fish

Thursday, 14 January 2021 21:06

According to Saveur Magazine, a luxurious whole fish preparation flavored with tangy tamarind and fragrant barberries is perfect for Nowruz, the Persian new year. 104

Iranpress: 9 tips for healthy, sustainable diet

9 tips for healthy, sustainable diet

Saturday, 09 January 2021 17:34

Each of us contributes to the impact that our food system has on the planet, we can all commit to making the world a healthier place to live, through small but achievable changes to our diets.

Iranpress: Secrets of mental health

Secrets of mental health

Thursday, 31 December 2020 10:56

Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found.

Iranpress: Alzheimer

Alzheimer's risk likely 75% higher for trans fats eating people

Saturday, 26 December 2020 19:57

People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study published in the journal Neurology.

Iranpress: Change your diet, have a good night sleep

Change your diet, have a good night sleep

Wednesday, 16 December 2020 17:16

An inappropriate diet can lead to a sleep disorder and acts as a source of insomnia.

Iranpress: Try aloe vera: A remedy for cough, cold

Try aloe vera: A remedy for cough, cold

Monday, 14 December 2020 19:30

Aloe vera is loaded with a wide range of health benefits in addition to exerting a rejuvenating and soothing effect on your skin.

Iranpress: Boiled Milk: Nutrients, Benefits, and How to Make It

Boiled Milk: Nutrients, Benefits, and How to Make It

Thursday, 10 December 2020 11:45

Whether you heat your milk for health or culinary reasons, you might wonder how boiling may affect it.

Iranpress: Five foods and drinks to avoid in winters

Five foods and drinks to avoid in winters

Tuesday, 08 December 2020 19:29

Experts suggest that a particular set of foods are best avoided in the harsh winter season for better health and immunity.

Iranpress: Low carb, ketogenic diet could improve brain health

Low carb, ketogenic diet could improve brain health

Monday, 07 December 2020 08:21

In addition to weight loss and helping manage diabetes, low carb and ketogenic diets are also beneficial for certain brain disorders.

Iranpress: 5 simple ways to protect your heart in winter

5 simple ways to protect your heart in winter

Tuesday, 01 December 2020 19:10

Cold weather can increase the risk of heart attacks and strokes, as well as flu and colds – it could even make coronavirus more severe.

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