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October 19, 2026
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October 19, 2026
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healthy diet
People in Iran's Ardabil prepare Soutli Polo for Nowruz
Friday, 25 March 2022 09:07
Tehran (IP) - Soutli Polo (milked rice) is one of the local dishes of Ardabil, which the locals often prepare for Iranian New Year, Nowruz.
Iranian food: To keep healthy, why do not you try Iranian Pichagh Ghemeh
Friday, 04 March 2022 10:10
Tehran (IP) - Iranian Almond Stew (Pichaq Ghimeh) is one of the delicious and local dishes of Ardabil, which is very popular for tourists who pay a visit there.
Biggest healthy food trends in 2022
Thursday, 02 December 2021 11:56
As the world opens back up in post-coronavirus, it is better to try healthy food in the upcoming new year.
Consumers around world are looking for no sugar products
Sunday, 07 November 2021 02:53
Consumers around the world are increasingly looking for products with no sugar, no added sugar, or low sugar, new research found.
Iranian Food: Iranian Halva
Thursday, 07 October 2021 09:20
Halva which is originally an Arabic word meaning 'sweet' has a very special place in Iranian culture.
Welcome golden Autumn with Iranian Adasi
Friday, 01 October 2021 09:03
Adasi (Lentils)is a healthy classic Persian gluten-free soup to warm you during cold days.
Practical measures to eat less processed foods
Thursday, 12 August 2021 11:48
Decreasing your consumption of highly processed foods is one of the most practical ways to promote your health and improve the quality of your diet.
Sip watermelon limeade to enjoy hot summer days
Friday, 06 August 2021 09:01
As the days grow longer and the temperatures grow warmer, there's really no better way to celebrate the joys of summer than by sipping some truly delicious watermelon limeade.
Zanjan traditional food called Piazoo keeps your stamina all day long
Friday, 30 July 2021 09:30
Piazoo, a traditional food usually made in the Iranian city of Zanjan, is yet another Persian dish that is worth trying.
some proper foods for aged people
Saturday, 24 July 2021 19:41
There are some foods that can help people to remain healthy as they age.
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